Workshops are open to everyone and designed to address specific needs on targeted topics. You must register in advance for all workshops.
The Women’s Empowerment Series is an opportunity for women to come together in a safe and affirming environment to discuss challenges and learn practical tools for leadership, addressing issues of power, and navigating change management in your personal and professional life. This is a 4 week series being scheduled (date soon to be released). Cost of groups are $35 per week or save 15% and register for all 4 at $120.00 total. Sign up below to be contacted. Space is limited and fills up fast.
This 4 hour workshop is a one-of-a-kind experience where you can evaluate regrets in your life in an effort to move the energy towards creating positive change. Regret is built through shame, guilt and a lack of trust with your inner voice. This intensive workshop is designed to get you moving forward, harnessing that energy, and shifting your actions into positive movement.
Drumming is good for the body, the mind and the soul. Come join us for a night of drumming to allow your physical expression to transform thoughts, feelings and even cells while increasing endorphin's to make you feel better. Spend an hour or two in community sharing good vibes. Next Drumming Circle is to be scheduled soon at Inward Bound.
Is poetry and prose more your thing? Bring a piece or just come to listen. We use this spoken word space to share, heal and bear witness. Next Spoken Word will be scheduled in July at Inward Bound.
Inward Bound is proud to support Women's CenterED Inc for their monthly Courageous Conversation's group. This is an open conversational space for women to connect and have difficult conversations in a safe and affirming space. Next Crucial Conversation will be scheduled in July at Inward Bound.